CRAVING MORE OUT OF LIFE?

Try CRAVE Studio in Waite Park, MN for a new experience that will make you come back for more!

CALM THE MIND // CRAVE THE MOVEMENT

To Celebrate Who We are, With People Who Crave More – Want More –

Learn More- And to Be More.

CRAVE STUDIO EXPERIENCES

A Premier Heated Fitness Studio.
Crave Studio is a community that believes movement and heat connect. CRAVE Studio is for everyone and every level whether they want to sweat, feel their muscles burn, or both.
Calm the Mind – Crave the Movement.

RIPPED – CRAVE45

This is a 45 minute total body workout for all persons and fitness levels. This class is heated to 98 degrees. Classes are set to energizing music and designed to strengthen and sculpt every major muscle group. The focus is full body strengthening with heavier weight sets to get your heart rate and metabolism moving. This workout will have you feeling strong, refreshed and rejuvenated. Weights are provided, however your own mat is encouraged.

Yoga Fire Sculpt – CRAVE60

This 60 minute fusion of yoga, strength & cardio training is designed to invigorate and de-stress the body, mind & soul. Come experience this fierce celebration of movement & music.

This class will increase your cardio & muscular endurance, strength, improve joint stability and mobility, flexibility, & improve body awareness while listening to energizing music. Don’t be surprise if your class has a music, seasonal, or movement theme!

🗣️ Pop-Up Class Alert! 🗣️

Join us Wednesday, November 13th, at 8:20 AM for a special Crave Sculpt Express class with Alex! Get ready to break a sweat, tone up, and feel amazing in this fast-paced, high-energy session.

Don’t miss out—grab your spot now and let’s crush it together! 💥
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MOVE OVER NOVEMBER, IT IS MOVEMBER MONTH COMING SOON!

🎉 It’s that time again – it’s FREE-SESSION SUNDAYS at Crave Fitness Studio for the month of November!! 🎉

We want to give back and give the opportunity for movement in the month of November!

Come experience the energy and results of our signature classes – totally FREE on Sundays!

💪 Whether you’re a seasoned gym warrior or just starting your fitness journey, we’ve got the perfect sweat session for you. Bring a friend, try something new, and feel the burn in a fun, motivating environment. 🔥

Details:⬇️
11/3 - 10 AM - CRAVE SCULPT WITH ALEX

11/10 - 10 AM - POWER PILATES FLOW WITH BROOKE

11/17 - 10 AM - HOT HITT - JODEE

11/24 - 10 AM - STRENGTH TABATA FLOW - DAYNA

📅 Every Sunday in November | 🕒 10 AM - Book your sessions soon in the CRAVE STUDIO APP (in the bio), as they will fill up!

#CraveFitness #FreeSundays #GetFitWithCrave #SweatTogether”
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Getting GRIDDY with it before the game today!

💪🏈 good work team on the Sunday Funday workout!

Now it’s time to get ready to tackle the day, and maybe even do a touchdown dance or two. Let’s get those endorphins flowing before the adrenaline takes over! 💥🔥
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🔥 Join Alexandra Gardner tomorrow at 10:15 AM for our NEW Crave Sculpt series! 🔥

As the temps drop, it’s the perfect time to heat things up! Crave Sculpt combines strength, flexibility, and balance with a fitness focus and yoga undertones. Expect a rhythmic experience of grit and grace, moving to heart-pounding beats!

🔹 What to bring: yoga mat, towel, water bottle
🔹 Barefoot in a heated studio!

Don’t miss out – it’s going to be a sweat session like no other! 💪
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🎉🎉 We’re Turning 3! 🎉🎉

Crave Studio is celebrating THREE years of sweat, smiles, and strength, and we couldn’t have done it without YOU! 💪

From 5 AM’ers to our night time classes, it’s been an incredible journey of transformations, friendships, and nonstop energy. As we hit this milestone, we want to thank every single one of you for being part of our fitness family!

Join us in the month of October to celebrate our studio, filled with:
✨ Special pop-up classes on Sundays in October!
🎉 Anniversary Giveaways (3 FREE one month memberships)
👕 Limited edition merch drop!

Share this post to win a FREE month of unlimited classes at Crave Studio (must be a new member & we will be giving out 3 memberships)! Tag your friends, family or anyone that you think deserves a FREE membership on us!

Let’s keep crushing goals and making moves together! Here’s to 3 amazing years—and so many more to come!

#CraveTurns3 #FitnessFam #AnniversaryCelebration
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Yoga 🔥 Fire Sculpt THIS Saturday at 7 AM!!

When @brenda_konietzko is leading it and it’s going to be a fun time! Schedule in the app!

Not a member? Download the 2 FREE Sessions in the store of the Cravw Studio app!

See you on the mat! 🧘
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🌞 Sunday Morning Vibes at CRAVE Studio in October🌞

Start your Sunday the right way—with movement, energy, and a whole lot of fun!

💥 Join us for our **Pop-Up Classes** every Sunday morning in October, where we mix up your routine with fresh moves and good vibes.

✨ **Sweat it out with us** in our high-energy sessions that will have you feeling energized and ready to take on the week ahead. Whether you’re a fitness enthusiast or a total beginner, our pop-up classes are made for everyone. Come get your sweat on, meet new people, and leave with a smile (and maybe a few sore muscles) 💪🔥.

October 6th with Alex for our new class style CRAVE Sculpt at 10 AM
October 13th with Samantha for Strength & Restore at 10 AM
October 20th with Dayna for Strength Tabata & Flow at 10 AM
October 27th with Micale for No Repeat at 10:15 AM

Be sure to schedule in the app to reserve your spot!

What to Bring:** Your positive energy, yoga mat, a water bottle, and a towel!

Let’s make Sunday your favorite day of the week. Who’s in? 👏 Drop a 🔥 if you’re ready to CRAVE some action!

#CraveStudio #SundayFunday #PopUpClass #MoveWithUs #SweatAndSmile
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Happy Sunday Crave Friends!

We have two slight changes in the schedule to fit your needs better we have Power Pilates Flow with @brooke.andel at 6:15 AM on Mondays, and Strength Tabata & Stretch at 10:15 AM on Thursday (emphasis on upper body & core).

Stay tuned for Sunday pop-up sessions in October!
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We are back to announce the winner for the Addicted to the Burn Challenge 🔥week 6 & the final week of the challenge!

Congrats to @lindsayhagburg on winning the sixth week of the challenge! You have won the @jblaudio wireless ear buds the CRAVE Studio sweat towel and yoga mat bag! Lindsay, you can pick up your prize next time you’re in class! Congrats Lindsay!

We are officially done with the Addicted to Burn 🔥 Challenge, and want to say thank you for participating!! We LOVED seeing all those fires on the cards. Keep up the good work and keep burn going! See you on the mat!
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Just a little heads up for the schedule!

We have a light change to our schedule for next Tuesday, September 17th! We will have an express style (45 minute) class on Tuesday, for Yoga Fire Sculpt with Brenda! It will be the same great class, but just a touch shorter and will start at 4:15 PM instead of 5:30 PM. Schedule now to get the same great class at a different time (this is just for next week, only).

Have a great Tuesday!
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We are back to announce the winner for the Addicted to the Burn Challenge 🔥week 5!

Congrats to Jan Shaver on winning the the fifth week of the challenge! You have won the @nutrition_320 gift card & the new Be Happy Lift Heavy sweatshirt! Jan, you can pick up your prize next time you’re in class! Congrats Jan!

We are off to week 6, and the winner of the sixth week will receive the @jblaudio wireless earbuds and Crave Studio Yoga Mat bag & Crave Studio sweat towel!

Keep 🔥 going with the Addicted to the Burn challenge and finish this last week off strong!
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🔥 Addicted to the BURN 🔥 Saturday!

Great work, CRAVE SATURDAY CREW!

#heatedstudio #hothiit #saturdayvibes
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Happy Labor Day weekend from our Crave Crew!

We are back to announce the winner for the Addicted to the Burn Challenge 🔥week 4!

Congrats to @jbgjemse on winning the the third week of the challenge! You have won the @jblaudio wireless earbuds, and you can pick up your prize next time you’re in class! Congrats Jamie!

We are off to week 5, and the winner of the fifth week will receive the @nutrition_320 gift card and the limited edition CRAVE Studio sweatshirt!

Keep 🔥 going with the Addicted to the Burn challenge!
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CRAVE Studio Fall Schedule Changes! 🗓️

Hey CRAVERs! We’ve got some important updates to our class schedule! 🎉

Starting next week (not Labor Day, however - please check the app), we’ll be making a few adjustments to better fit your needs and ensure you get the most out of every workout.💪

📆New Schedule Highlights📆
⚫️ FIT FUSION with Samantha** will now be held on **MONDAY AT 4:15 PM**
⚫️ HOT HIIT with Jodee** is moving to **WEDNESDAY at 4:30 PM**
⚫️ We’re excited to add back in the Friday night class **HOT HIIT with Jodee** on **FRIDAYS AT 4:00 PM**

⚫️WATCH FOR SPECIAL POP-UPS ON SUNDAYS!

We understand that changes can be tricky, but we believe these updates will enhance your fitness experience and make it easier for everyone to attend their favorite classes. Please check our full updated schedule on our app for more details. As always, let’s keep pushing towards those fitness goals together and see you on the mat! 🧘
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Addicted to the Burn Challenge 🔥week 3!

Congrats to Marybeth Woodruff on winning the the third week of the challenge! You have won the @lululemon yoga mat and you can pick up your prize next time you’re in class! Congrats Marybeth!

We are off to week 4, and the winner of the fourth week will receive the @jblaudio wireless earbuds!

Keep 🔥 going with the Addicted to the Burn challenge!
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This is your sign to book that class! ✨

Get ready to break a sweat and have some fun! 💦

Join our variety of classes where the beats are pumping, the energy is high, and the results are real! Whether you’re a fitness newbie or a seasoned pro, we’ve got something to challenge you and keep you coming back for more.

Let’s crush those goals together! 💪 Book now in the app and we will see you soon on the mat! ✨

#heatedstudio #fitnessinfun
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Addicated to the Burn Challenge 🔥week ✌️

Congrats to @maehren winning the second week of the challenge! You won the JBL Clip4! Pick up your prize next time you’re in class! Congrats Tina!

Thank you @angielarson513 for picking the winner!

We are off to week 3, and the winner of the 3rd week will get the @lululemon yoga mat. Keep 🔥 going with the Addicted to the Burn challenge!
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🧘‍♀️Student Specials at Crave Fitness Studio!🧘‍♀️

Attention all students! 💪 Are you looking for a place to stay fit, healthy, and energized this semester? Crave Fitness Studio has got you covered with exclusive student specials that won’t break the bank! 🏋️‍♂️

What We Offer:⬇️
**Discounted Memberships**: Get access to all our classes at a special student rate.
**Flexible Class Schedules**: Early mornings, nights, and everything in between – we’ve got classes to fit your busy schedule.
**Expert Coaches**: Our experienced trainers are here to help you reach your fitness goals, whether you’re looking to build strength, improve flexibility, or just stay active!

How to Sign Up:⬇️
1. Simply download the app.
2. Choose the membership option that works best for you ⬇️
(TWO OPTIONS TO PURCHASE - Month-to-Month -NO CONTRACT at $69 a month OR PAID IN FULL FOR 3 MONTHS at $150) These two memberships are unlimited sessions - come and go as much as you please and purchase options are in the store in the app or in the link in our bio!
3. Start booking your classes in the CRAVE APP!

💥 Bonus**: Refer a fellow student and both of you receive a FREE Crave Studio Sweat Towel!💥

Don’t miss out on this opportunity to stay fit and healthy while focusing on your studies. Join the Crave community today and take advantage of our unbeatable student specials! 🔥

📍 Visit us at 210 3rd Street North, Waite Park or DM us for more details!

#CraveFitnessStudio #StudentSpecials #FitnessJourney #StudentDiscounts #BackToSchool #HealthyLiving
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Congratulations @backescourtney on winning the first week’s “Addicted to the Burn”🔥 challenge! Pick up you @lululemon mat when you come in next!

Next weeks prize is the @jblaudio clip speaker! Keep the fire 🔥 going and get those stamps on your board!
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