A Premier Heated Fitness Studio. Crave Studio is a community that believes movement and heat connect. CRAVE Studio is for everyone and every level whether they want to sweat, feel their muscles burn, or both. Calm the Mind – Crave the Movement.
At Crave Studio, it’s all about connection — and that means getting to know the amazing coaches who bring the energy, motivation, and fun to every class! 💪✨
This week, we’re spotlighting Alex — another powerhouse behind those sweaty smiles and high fives you see Monday - Wednesday’s (sometimes Thursday’s and weekend - hack she is always there!)👏
What inspired you to start your fitness journey? I have been active my entire life, and workouts always make me feel better. The energy it gives you and the accomplishment after each workout is what inspires me and keeps me going.
What type of class do you most love to coach at Crave Studio? Well as many of you know I am a cardio queen so HIIT will always have my heart, but I’ve designed my schedule to support my body each week, so I truly love coaching every class.
What motivates you to stay active? My kids are my why to stay active for them, showing them how to live a healthy active life is what motivates me most. and on top of that, I just truly love fitness.
Family and friends are my favorite way to spend time outside of work. Cards, movies, baking, lake days... together is always my favorite.What is your favorite thing to do outside of working out?
How do you recover after your workouts? Water, nourishing food, and rest.
What is a fun fact most people don’t know about you? In third grade I was crowned the first princess for Little Miss Cold Spring. and if you know me that’s never been something that matched my personality.
How long have you been coaching or personal training? I started coaching in 2022
What is your favorite post-workout indulgence? Any baked sweet.
Drop a 🙌 in the comments if you’ve taken a class with Alex or want to try one soon!...
Join us tomorrow morning for the Snow Moon Sound Bowl Session ✨❄️
Slow down, soften, and surrender under the energy of the Snow Moon. This deeply restorative sound bath invites you to rest comfortably as healing vibrations from crystal bowls, chimes, and grounding instruments wash over you. Designed to calm the nervous system, release stored tension, and promote clarity and intention, this experience is perfect for anyone craving stillness, reflection, and renewal during the heart of winter.
Leave feeling lighter, grounded, and reconnected—wrapped in sound, serenity, and lunar magic. 🌕
All levels welcome. No movement required—just come cozy and ready to receive.
Crave Studio is turning up the heat this winter with a fresh lineup of POP-UP CLASSES coming your way in February ! 🔥✨
Whether you’re craving a new challenge, looking to explore a different style, or just want to hang out with your crew, we’ve got something for everyone. Our fabulous instructors and exciting class formats are here to shake things up – and trust us, you won’t want to miss it.
🗓️ Mark your calendars – February is packed with limited-time offerings that are fun, fierce, and full of flavor.
At Crave Studio, it’s all about connection — and that means getting to know the amazing coaches who bring the energy, motivation, and fun to every class! 💪✨
This week, we’re spotlighting Lee — another powerhouse behind the uplifting smiles and namaste you see every Saturday at 9:15 AM👏
What inspired you to start your fitness journey? I hit a low point around 2017 with some mental health issues. It was a rough time, and I won’t get into it, but I made a decision in the darkest parts to not let that define me or keep me from living my life my way. Through that I found a love for yoga, barre Pilates, and exercising in community with people who are supportive and want to help bring out the best in others.
What type of class do you most love to coach at Crave Studio? I love teaching my reset and flow yoga class. Restorative yoga has always been my favorite - I can be a bit high strung, and I carry a lot of anxiety, but restorative yoga has provided me with an outlet and a safe space to relax, to come back to myself. I am honored that I can hold that space for my community in this class.
What motivates you to stay active? It’s a bit silly, but I live my life in reference; Elle Woods from Legally Blonde saying, “Exercise gives you endorphins, endorphins make you happy, happy people just don’t kill their husbands.” It makes me laugh and it reminds me that I’m exercising to make my life better.
What is your favorite thing to do outside of working out? I am a hobby collector! I make pottery, I embroider and crochet, I journal, and I am currently trying to learn how to play chess!
How do you recover after your workouts? A good nap and lots of protein!
What is a fun fact most people don’t know about you? I used to show horses in Hunters, and I had a horse named Scooby 🥰
How long have you been teaching? About a year and a half
What is your favorite post-workout indulgence? A nice warm epsom salt foot soak.
Drop a 🙌 in the comments if you’ve taken a session with Lee or want to try one soon!...
From all of us at Crave Studio (and the whole crew bravely battling this freezing weather 💪🥶), we hope your day is filled with big smiles, good vibes, and maybe a little extra warmth! Thanks for bringing your energy, strength, and sparkle to the studio—we’re so lucky to celebrate YOU.
Stay cozy, celebrate big, and have the happiest of birthdays! 🎉🔥💙...
Cold outside, 🔥 94° inside. Core Conditioning at Crave Studio is bringing the heat today. There’s nothing better than stepping into a warm, heated studio and leaving the cold behind. Move your body, clear your mind, and give yourself the love you deserve. ✨...
🎉 Happy Birthday to our one and only Dayna! 🎉 We are beyond grateful for the space you’ve created and the heart you bring into it every single day. Thank you for building more than a gym, you’ve built a community. Wishing you the happiest birthday and an amazing year ahead! 💪✨...
At Crave Studio, it’s all about connection — and that means getting to know the amazing coaches who bring the energy, motivation, and fun to every class! 💪✨
This week, we’re spotlighting Oaklee — another powerhouse behind those sweaty smiles and high fives you see every Thursday at 4:15 PM👏
What inspired you to start your fitness journey? I have always loved playing sports. When I stopped playing competitively I found my fitness routine at the gym. That leads me to group fitness, and from there I have been hooked ever since.
What type of class do you most love to coach at Crave Studio? I love strength training. It feels so good to be able to pick up weights that I never thought I would be able to today.
What motivates you to stay active? My health is always a top value for me and both physical and mental benefits keep me going.
What is your favorite thing to do outside of working out? I am obsessed with my dog! Being able to take her out and explore a trail or the river has to be one of my favorite things.
How do you recover after your workouts? A nice long shower and some sweet treat.
What is a fun fact most people don’t know about you? I am an Irish twin.
How long have you been coaching or personal training? 1 year
What is your favorite post-workout indulgence? Frozen banana peanut butter chocolate slices
Drop a 🙌 in the comments if you’ve taken a class with Oaklee or want to try one soon!...
From all of us at Crave Studio, we’re celebrating YOU the best way we know how—with birthday burpees! 💪🔥 Thank you for bringing your energy, strength, and amazing vibes into the studio. We’re so grateful to sweat, smile, and celebrate alongside you.
Wishing you a year filled with health, happiness, and plenty of PRs (and maybe a few less burpees 😉). Let’s drop it like it’s your birthday! 🎈🎉...
To our incredible Crave community—thank you for showing up, putting in the work, supporting one another, and making our studio feel like home. Every class, every high-five, every moment of grit and growth is because of you.
We’re so grateful for an amazing year together and can’t wait to move, sweat, grow, and celebrate even more in 2026. ✨ Cheers to new goals, stronger bodies, open hearts, and continuing this journey side by side.
With so much love and gratitude, Crave Studio Coaches 🖤...
We’re celebrating the Crave way — with Bailey Birthday Burpees! 💪🔥 Thank you for bringing your energy, strength, and smiles into the studio. Your hard work and positive vibes made the class so much better, and today we’re extra grateful for YOU!
Here’s to another year of crushing goals, sweating it out, and earning every single burpee! 🥳✨
🎄✨ Merry Christmas from all of us at Crave Studio! ✨🎄
From our hearts (and our coaches 💪🧘♀️) to yours—thank you for showing up, putting in the work, and being part of our incredible Crave community this year. We’re so grateful for every sweat, smile, and strong moment we’ve shared together.
Wishing you a day filled with joy, love, movement (if you want 😉), and all the holiday magic. ❤️ With gratitude, The Crave Studio Coaches 🎅✨...
The Crave Studio crew is sending you all the birthday love today! 💪🔥 Way to crush your workout and power through those birthday burpees — nothing says celebration like sweat and smiles!
We’re so glad we get to celebrate YOU. Have an amazing day filled with strength, joy, and maybe just a few more burpees 😉🎈...
This week, we’re spotlighting Jodee — another powerhouse behind those sweaty smiles and high fives you see every Wednesday!
What inspired you to start your fitness journey? I was raised in a house of athletes, my dad being a coach for 30+ years and my siblings and I being multi-sport athletes, so I have always enjoyed fitness. Throughout my years in sports, I have had multiple knee injuries, and staying active has helped me to stave off knee replacement. Also, I started in crossfit when I turned 40 because I wanted my son, who was 2 at the time, to see a strong mom both inside and out. I hope that I am a good role model for him.
What type of class do you most love to coach at Crave Studio? I really like strength and core.
What motivates you to stay active? Physical health is very important to me, as is mental healthy. Staying active is the best way to maintain all forms of health. Now that I am in my mid 50s, I want to show women that you can still be fit after fifty.
What is your favorite thing to do outside of working out? I spend most of my off time going to my son’s soccer games. When I am not doing that, I like reading, walking my dog, painting, and doing puzzles.
How do you recover after your workouts? Now that I am older, I have realized the value of recovery time. In the past, I would rarely schedule rest days; however, I now know how much the body needs to rest. I also track my macros, which I have found is a great way to make sure my body is getting the nutrients it needs. What is a fun fact most people don’t know about you? I was a finalist to be a Vikings Cheerleader when I was 33 years old.
How long have you been coaching or personal training? Starting back in college, I have coached fitness classes for 13 years. I coached track & field for 22 years and dance for 15 years. I was also the conditioning coach for the Tech football team for 3 years.
What is your favorite post-workout indulgence? Plain Ruffles potato chips - I love the salt!
Drop a 🙌 in the comments if you’ve taken a class with Jodee or try her class tonight (4:30 PM) or Saturday (8 AM) this week!...
Due to the expected conditions overnight and early morning, we are canceling the 5:00 AM Core Conditioning class with Alex tomorrow, Wednesday, December 10.
Your safety always comes first, and we want everyone to avoid unnecessary travel in the early hours. Stay warm, stay safe, and we’ll see you later in the day once the roads improve.
🌞 Complementary Solstice Sound Bowl Session at Crave Studio 🌙
A Seasonal Reset for Your Mind, Body & Spirit
Step into the stillness of the season with our transformative Solstice Sound Bowl Session at Crave Studio. This special class is designed to help you pause, reflect, and realign as we honor the shift in daylight and welcome a new cycle of energy.
Let the soothing vibrations of crystal sound bowls wash over you, melting away stress and grounding your nervous system. As the tones ripple through the room, you’ll be guided into deep relaxation, energetic release, and inner clarity—creating space for intention, balance, and renewal.
Perfect for anyone seeking: ✨ Calm and relaxation ✨ Energetic reset ✨ A mindful moment during the busy season ✨ A gentle, meditative experience
Bring your mat, a cozy blanket, and an open heart. Leave feeling lighter, centered, and connected.
Join us as we celebrate the solstice—where stillness meets sound and transformation begins. 🕯️🎶
you can join us for this pop-up session booking in the app, or following the link below or booking through the link in our bio!
🔥 Get to Know Your Coach – Brittany! 🔥 @brittanytomczik
At Crave Studio, it’s all about connection — and that means getting to know the amazing coaches who bring the energy, motivation, and fun to every class! 💪✨
This week, we’re spotlighting Brittany — another powerhouse behind those sweaty smiles and high fives you see every Wednesday night (5:30 PM)👏
What inspired you to start your fitness journey? I’ve been dancing since I was 18 months old, so fitness has always been important to me. I learned early on that fitness can optimize performance in all aspects of life. This led me to study nutrition and medicine as a physician assistant. Learning the science behind how movement supports long term health and wellness motivates me to share my passion with others.
What type of class do you most love to coach at Crave Studio? I love coaching Yoga Barre. 🧘♀️
What motivates you to stay active? The enjoyment I find connecting with my body, mind, and community motivates me to stay active.
What is your favorite thing to do outside of working out? Spending quality time with family and friends is my favorite thing to do outside of working out.
How do you recover after your workouts? I fuel my body with balanced meals, I prioritize my sleep, and I diversify my workouts.
What is a fun fact most people don’t know about you? I can do your botox 💅
How long have you been coaching or personal training? 10+ years
What is your favorite post-workout indulgence? A whole pint of ninja creami protein ice cream!
Drop a 🙌 in the comments if you’ve taken a class with Brittany or want to try one soon! 🧘♀️ #coachingspotlight...
🥊 Sunday Kickboxing Boot Camp with Coach Brenda! 🥊 Start your Sunday with power, sweat, and serious fun! Brenda is bringing the heat to this week’s Kickboxing Boot Camp, and you won’t want to miss it.
🔥 High-energy combos 💥 Full-body burn 🙌 Motivating, empowering, and always a blast
Friendly reminder: Please bring clean and dry workout shoes for class to help keep our studio floors in top shape. ❤️
Let’s kick, punch, and crush those goals together! See you Sunday at Crave Studio! 👊✨...
We’re officially upgrading our booking experience and moving to the Momence app! 🎉💥
Migration begins TONIGHT at 7 PM and will run overnight until morning. That means: ✨ Please book your classes ahead of time if you can! ✨ If you wake up ready to crush that 5 AM class and the app isn’t up yet—just come in! We’ve got you. 💪🔥
Once the migration is complete, you’ll receive an email sent to the same email you currently use for the Crave Studio app. Here’s what you’ll do next: 1️⃣ Download the Momence app 2️⃣ Add Crave Studio as your host 3️⃣ Log in using the same username + password you already use
We know this week might feel a little tricky (technology, right? 😅), but we’re all in it together. If you have any questions—big or small—we’re here to help!
Most importantly: 👉 If you can make it to class, COME IN! 👉 If you can’t, just let your instructor know.
Thanks for rolling with us as we level up our studio experience. 🤍✨ Let’s do this, Crave Crew!...
